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According to the Centers for Disease Control and Prevention, being physically fit keeps bones strong, supports cardiovascular health, reduces the risk of chronic diseases and increases a person's According to the Centers for Disease Control and Prevention, being physically fit keeps bones strong, supports cardiovascular health, reduces the risk of chronic diseases and increases a person's overall life expectancy. Achieving physical fitness also improves mental health.
FIT - tips on getting accepted & what to put in the essay **FBM**